5 Tips for a Well-Balanced Diet
An essential part of maintaining your health is your diet. Eating a balanced diet with the right food proportions while consuming a wide variety of nutrients will help you achieve the health you need. Not only will food give you the nutrients your body needs, but it...
The Importance of Insurance
When an unexpected tragedy happens, the last thing someone wants to worry about is how this will affect them financially. That is why having the reassurance that you and your loved ones will be secure from unforeseen circumstances is something everyone should have....
Keeping Up with Your New Years Resolutions
The New Year is here! Like any person, you have probably decided on a thing or two you would like to accomplish in 2022. But like most of us know, it is very easy to get off track once life catches up to you. Here are 3 of Fidelis’ tips and tricks to accomplishing...
Get to Know your Health Plan for the New Year
With the New Year approaching, now is the perfect time to get to know your 2022 Medicare Plan. If you made changes to your Medicare plan, your new coverage will begin on January 1st. Â This year, put your health first and walk into the new year confident in your...
Frequently Asked Questions About Medicare
Have you recently become eligible for Medicare? Or are you currently a beneficiary? With the abundance of available plan types and the pressure of choosing the right one, it can be easy to become overwhelmed. At Fidelis, we want you to feel confident in the plan you...
The 6 Dimensions of Senior Wellness
Have you ever wondered how you can elevate your quality of life? Or how you can create a purposeful way of life for the years ahead? The key to living your life with quality of health in body and mind is whole-person wellness. Whole-person wellness targets senior...
Three Ways to Age Gracefully
From white sandalwood powder mixtures in ancient India to Fenugreek oil rituals in ancient Egypt, people worldwide have been trying to avoid aging since the beginning of time. And although we wish there were a simple solution, aging gracefully doesn’t take a...
The Do’s and Dont’s of AEP
Today is the first day of the 2022 Medicare Annual Enrollment Period (AEP)! From October 15th to December 7th, you as a Medicare beneficiary can make changes to your current Medicare coverage. Although this time can be stressful, Fidelis is there to support you! We...
